Nachani
or Ragi or Finger Millet helps control diabetes and aids in weight loss.
Nachani Chapati is undoubtedly way healthier regular wheat Roti.
Ingredients:
· 1
cup Nachani Flour
· 1
cup Water
· Salt
(Optional)
Method:
· Keep
the water for boiling.
· Meanwhile,
in a vessel, add the nachani flour.
· When
the water is boiled, add it immediately to the flour. This step is important as
it will ensure that the chapatis turn out soft.
· Add
salt as per taste and mix everything well and knead the dough. If the mixture
becomes warm to touch, use your hands to knead. Apply a little oil to your
palms if you the dough is sticking to your hands.
· Take
out small portions from the dough and form little balls.
· Switch
on the gas to high flame and place a tawa/ flat pan.
· Dust
the Chakla/ Rolling board with a little nachani flour and start rolling the
roti with a rolling pin. Ensure to flatten out the edges.
· Now
place the roti on the pan. Apply little water on top of the roti to get rid of
the dusted flour from the rolling board. Let the roti cook till the water dries
out.
· Once
the water dries out completely, flip the roti and let it cook on another side.
Flip the roti until it’s cooked well on both the sides.
· Serve
the chapatti with your favourite Sabzi.
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